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MERI Brown has flaunted her slimmed down body in a new social media post.

The Sister Wives star posted a new photo on Instagram

yesterday along with a long message about following dreams.

Meri Brown shared a stunning new full-body selfie from her London vacation in a post about following dreams and 'living proud'
Meri Brown shared a stunning new full-body selfie from her London vacation in a post about following dreams and ‘living proud’Credit: Instagram/therealmeribrown
In the image, Meri snapped a pic of herself as she stood outside St. Paul's Cathedral in a figure-hugging look of jeans and a leather jacket
In the image, Meri snapped a pic of herself as she stood outside St. Paul’s Cathedral in a figure-hugging look of jeans and a leather jacketCredit: Instagram

For the post, Meri shared a new photo from her London trip, from the day she visited St. Paul’s Cathedral.

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The TLC star showed off her dramatic weight loss in a chic, all-black look.

52-year-old Meri wore tight black jeans as she snapped a selfie at the bottom of the cathedral steps, along with a black t-shirt layered with a leather jacket that clung snugly to her arms.

Her thinner face was partly covered by her tousled hair, and she finished off the look with some delicate gold jewelry.

For her caption, Meri began: “What is it they say? If your dreams and goals don’t scare you, they aren’t big enough!”

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The TV personality wrote about how people should ‘lean into the fear’ to follow their dreams, and concluded: “Lean into your moment and live it loud and proud! You got this!”

DEDICATION
On her second day in London, Meri revealed her intense weight loss activity, F45.

F45 training consists of 45-minute workouts in a group setting with high-intensity exercises.

Meri also posed with her fellow F45 workout buddies in a post on Instagram.

She captioned it: “London Day 2 started off with business building and training with the amazing @danelledelgado followed by more epic training.

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“Yep, where you do one thing, you do everything! #f45 brought a whole new meaning to team training! #SweatDaily my new motto for life AND business!

“After a good workout, we did a little more sight seeing and shopping. This place is amazing, Y’all!”

EMPOWERED
Meri flew to London the same weekend as King Charles III’s coronation, though it doesn’t seem as though she attended the festivities.

She revealed that she went solo for the last few days of her trip.

Posting selfies in a low-cut red top, Meri said: “The first four days of this trip I was with a group, but the last three I went solo.

“Have you ever done that? It’s quite empowering, especially in another country!

Meri’s European trip came shortly after she listed her $1 million Arizona home for rent, just four months after splitting from her ex-husband, Kody, 54.

The U.S. Sun exclusively learned last month that Meri officially settled into her bed and breakfast in Utah with the help of her ex.

The U.S. Sun has confirmed via a source that Meri has made her living situation at the bed and breakfast permanent after spending a lot of time there in recent months.

“She’s moving on. Kody has been helpful with her move and supportive of her decision,” a source shared.

After putting out a statement on social media earlier this year about making “the decision to permanently terminate” their “spiritual” marriage, Meri and Kody are working on repairing their relationship.

Meri remained focused on weight loss even while overseas, sharing moments from her intense F45 workout with her followers
Meri remained focused on weight loss even while overseas, sharing moments from her intense F45 workout with her followersCredit: Instagram/therealmeribrown
The star revealed that she'd spent the final days of her time away as a solo traveler, describing the move as 'empowering'
The star revealed that she’d spent the final days of her time away as a solo traveler, describing the move as ’empowering’Credit: Instagram/therealmeribrown
The trip came just months after Meri split from her ex-husband Kody and moved into her bed and breakfast in Utah with his help
The trip came just months after Meri split from her ex-husband Kody and moved into her bed and breakfast in Utah with his help

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